Rooted in Safety: Trauma-Informed Perinatal Care
Divya Deswal
11 modules
English
Lifetime access
Honouring the mother–baby story through trauma-informed care.
Overview
Every birth story begins with safety. Yet for many women and families, hidden layers of stress, overwhelm, or past trauma quietly shape the journey into parenthood. As care providers, we may see only fragments — a contraction, a lactation challenge, a postnatal recovery plan — but the mother and baby experience it as one continuous story.
Rooted in Safety: Trauma-Informed Perinatal Care is a self-study course designed to help you see the whole picture. Through engaging facilitator videos, real-life examples, and reflective exercises, you’ll explore what trauma truly is, how it lives in the body, and how it impacts mothers, babies, families, and even care providers themselves.
This course is built for all perinatal professionals — obstetricians, midwives, doulas, lactation consultants, physiotherapists, nutritionists, childbirth educators, prenatal yoga and fitness teachers, and anyone walking alongside families in the perinatal period.
Whether you work in a hospital, a clinic, or a community setting, you’ll come away with a deeper understanding of trauma, practical skills to bring safety into your interactions, and a renewed sense of purpose in your work.
Rooted in Safety invites you not just to learn new information, but to reflect, reframe, and gently transform the way you see and support mothers and babies — honouring their story, every step of the way.
Modules
The Lens of Trauma-Informed Care
10 attachments • 21.46 mins
Learning Objectives
Trauma Informed Care - A Perspective Shift
Sit Back and Listen
2 pages
The Four R’s of Trauma-Informed Care
What might be a trigger
2 pages
Changing the Lens in Practice
Tiny Shifts, Big Difference
The paradox of trauma-informed care | Vicky Kelly
Seeing the Lens in Ourselves
Workbook Module 1
Behaviour Is Not Character
8 attachments • 12.72 mins
Learning Objectives
Behaviour Isn’t Who We Are
Meet Your Autonomic Nervous System
The Two Faces of Each State
The ANS in safety and threat
Dancing with Yin Yang Chapter 6 - The Polyvagal Theory
34 pages
Responding with Safety
Workbook Module 2
Redefining Trauma – The Body Remembers
9 attachments • 16.52 mins
Learning Objectives
What Is Trauma, Really?
The Power of An Unspoken Voice - Peter Levine
7 pages
The Biology of Stuck: When Protection Can’t Complete
Dr. Gabor Mate- The 7 Impacts Of Trauma
Trauma in the Perinatal Field
The Pathway to Healing: Safety and Completion
From Stuck to Flow: The Resilience in the System
Workbook Module 4
Turning the Lens Inward
1 attachment • 1 mins
Awareness without judgment
Rooted in Safety vs Rooted in Threat
The Perinatal Cycle of Resilience
Are You a Safe Person?
Strengthening the Vagal Connection
Language as Medicine
Integration
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Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator

Divya Deswal
Divya has worked with expectant families since 2001 as a Childbirth educator, HypnoBirthing practitioner and Doula. She is a Biodynamic Craniosacral Therapist and Somatic Experience Practitioner and is currently teaches and mentors doulas in India. She is also a mentor with Association of Pre and Perinatal Psychology and Health USA
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